Registered Counsellor and BWRT Practitioner
– based in Lonehill
experienced in working with adults, adolescents, couples and families
“Life is a balance of holding on and letting go”
Book an AppointmentRegistered Counsellor
I am a Registered Counsellor (with the HPCSA) and BWRT Practitioner based in Lonehill and Sandton.
My broad experience includes but is not limited to trauma, stress, anxiety, grief and substance use. My goal as a counsellor is to help guide each person to a balanced and harmonious lifestyle in a non-judgmental, empathetic and safe environment.
“As I believe that we are all unique, I do not use only one approach or method in counselling but rather an eclectic approach. This means that sessions may differ depending on the person/group as well as the main issue at hand”. Janine Giannini
Services
I hold the view that we are all unique and experience the world differently in our own special way but at some point in our lives we will all struggle with a significant issue/s , stress or traumas that will affect us deeply. Counselling offers the opportunity for each person to regain a sense of balance, self-awareness and improve insight into their own unique experience of the world, self-growth and goals. As a registered counsellor I offer the following services:
Individual
Counselling
Your Therapy does individual, face to face counselling for adults, children and adolescents .
Read MoreTrauma Debriefing and Counselling
Childhood or recent trauma’s can leave you with debilitating symptoms that keep affecting you daily. If this is happening trauma counselling and debriefing can help you move forward.
Read MoreAnxiety
Counselling
Do you find you are anxious all the time or have a specific phobia? Anxiety Counselling and BWRT could change your life and bring about confidence, relaxation and calm.
Read MoreGrief and Bereavement Counselling
If you are struggling with grief or bereavement, counselling can help you navigate this difficult process in a warm and safe environment.
Read MoreStress Management
Counselling can offer you insight and practical tools to help you with stress release, relaxation and coping skills to support you in times of overwhelming stress, tailored to your needs.
Read MoreSubstance Abuse, Addiction
Are you or a loved one struggling with substance abuse or an addiction? Do not hesitate to contact me for information, sessions or referrals...
Read MoreLife changes and transitions
Life changes and transitions can take us by surprise and sweep us off our feet… counselling can assist you to process your new role and ground you once again.
Read MoreCouples Counselling
Weather you are struggling with a current relationship or recovering from a past relationship/divorce, counselling is there to guide you and support you.
Read MoreAnger Management
If you are angry, frustrated and irritated all the time, finding it difficult to manage your anger. Use counselling to help you understand your triggers and gain control.
Read MoreBWRT Practitioner
BWRT is a new tool that is fast and highly effective in dealing with trauma, anxiety, grief, performance anxiety and more.
Read MoreSports Counselling
Have you lost your edge, your winning streak? With the help of counselling and BWRT overcome fears and find your confidence once again!
Read MoreWorkshops And Talks
I offer talks and workshops to the community, schools, organisations and companies on a variety of mental health issues. Tailored to your needs and audience. Contact me and read below for more detail…
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