Life Coach | Fourways | Lonehill Do you feel you have no direction in your life or that you are struggling to define and reach your goals? Then a life coach may be exactly what you need to get out …
Grief Counsellor | Fourways | Sandton
Grief Counsellor | Fourways | Sandton People tend to assume that the loss of a parent is more traumatic for a young child, and neglect to support adults experiencing it. But the reality is virtually everyone will experience losing a …
Trauma Counsellor | Lonehill Sandton | What are Normal Reactions to trauma?
Trauma Counsellor | Lonehill Sandton | What are Normal Reactions to trauma? Normal reactions to trauma are often immediate and can last up to 2 weeks. If reactions and symptoms persist or are increasingly worse or continue to significantly …
Trauma Counsellor Fourways | What is a Traumatic Event?
Trauma Counsellor Fourways | What is a Traumatic Event? A traumatic event is an event where you (or even a close family member/close friend) has been exposed to or witnessed an event or situation where an actual death, possibility of …
Fourways Counsellor | Anger Management
Fourways Counsellor | Anger Management A need for anger management is not uncommon… and perhaps a little more complex than people may think. Anger it self is actually routed in the base emotion of fear. For example, …
Marriage Counsellor | Fourways | Bryanston | Signs you may need marriage counselling
By Debra Smouse for YourTango.com Marriage Counsellor | Fourways | Bryanston | Signs you may need marriage counselling We believe we’re getting the fairytale when we get married. You know — meet “the one,” have a whirlwind courtship, get …
Are you in an abusive relationship? | Counsellor Lonehill Sandton
Are you in an abusive relationship? | Counsellor Lonehill Sandton As I page through social media, womens groups and moms forums there are often questions like; my husband treats me like …. or is it normal for your partner to …
Eating Disorder | Counsellor in Lonehill Johannesburg
What is an Eating Disorder? On the website of Eating Disorder Hope (https://www.eatingdisorderhope.com/information/eating-disorder) the describe an eating disorder as follows. Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or …
Exam Stress | Exam Anxiety | Lonehill Johannesburg | Stress and Anxiety Counselling
Exam Stress | Exam Anxiety | Lonehill Johannesburg | Stress and Anxiety Counselling It is not too late to help your child beat exam stress and anxiety. A certain amount of stress can enhance performance, motivate learners to apply themselves …
Coping Skills Counselling | Coping Skills Workshops | Coping Strategies | Counsellor in Lonehill Johannesburg
Coping Skills Counselling | Coping Skills Workshops | Coping Strategies | Counsellor in Lonehill Johannesburg What are coping skills? Coping skills are the tools and mechanisms that people use (consciously and unconsciously) to deal with the ups and downs, changes …