Exam Stress | Exam Anxiety | Lonehill Fourways | Stress and Anxiety Counselling It is not too late to help your child beat exam stress and anxiety. A certain amount of stress can enhance performance, motivate learners to apply themselves …
Panic Attack | Counselling | Lonehill Fourways
Panic Attack | Counselling | Lonehill Fourways Midrand What is a panic attack? A panic attack is a sudden surge of overwhelming anxiety and fear. A panic attack may be a one-time occurrence, but many people experience repeat episodes. Recurrent …
BWRT Practitioner | Fourways Lonehill |Dainfern |Sandton
As a BWRT Practitioner in Fourways Lonehill Dainfern and Sandton i would like to introduce this process to you . Please read below for an explanation and further links for information. Please feel free to contact me directly on janine@yourtherapy.co.za …
Self Care for the family of Addicts | Self Care Life Coaching Lonehill |Balanced Living| Counsellor in Lonehill Johannesburg
Self-Care is exactly what the name suggests, it means to look after yourself and your well-being. Having said that looking after oneself is not as easy and as simple as it sounds. It is ironic that when you need to …