Exam Stress | Exam Anxiety | Lonehill Johannesburg | Stress and Anxiety Counselling

Exam Stress | Exam Anxiety | Lonehill Johannesburg | Stress and Anxiety Counselling

Exam Stress and Anxiety Lonehill, Johannesburg

Exam Stress and Anxiety Lonehill, Johannesburg

It is not too late to help your child beat exam stress and anxiety. A certain amount of stress can enhance performance, motivate learners to apply themselves and study BUT there are times when stress and anxiety are overwhelming and stop the child from performing at their best.

 

Too much stress and anxiety decreases concentration and focus, makes studying difficult and work hard to retain. Too much stress and anxiety also hinders children in being able to recall relevant information and work when writing tests and exams.

Exam Stress and Anxiety Lonehill, Johannesburg

Exam Stress and Anxiety Lonehill, Johannesburg

 

Stress and Exam stress can develop can be due to many factors and each child is unique, however past negative experiences with tests and exams, low self-esteem, negative self-talk or bullying can all lead to anxiety and stress before and during tests and exams.

 

With BWRT your child can safely an effectively deal with obstacles and causes of stress. BWRT is a non-invasive technique used to help the individual with a new response and behaviour.

 

For more information please read the following articles or contact me on janine@yourtherapy.co.za

http://yourtherapy.co.za/brain-working-recursive-therapy-in-lonehill-johannesburg-bwrt-practitioner-in-lonehill-johannesburg-bwrt-in-johannesburg/