If you are angry, frustrated and irritated all the time, finding it difficult to manage your anger. Use counselling to help you understand your triggers and gain control.
BWRT® is a new model of psychology and psychopathology created by UK professional therapist, Terence Watts, MCGI. It fits comfortably with current thinking on neuroscience and is determinedly solution-focused and evidence-based. It is largely content-free, using the client’s own thought processes to effect a release from the symptomatic pattern.
It allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.