Guided Imagery

A process that uses visualization and imagination to bring awareness to the mind-body connection. Children and adults alike can access this healing process. Guided Imagery and Visualisation is a non-invasive process that can also be tailored to each individual.

Process

Guided imagery is a process that uses visualization and imagination to bring awareness to the mind-body connection. Children and adults alike can access this healing process. Guided Imagery and Visualisation is a non-invasive process that can also be tailored to each individual, their specific needs and situation.

This is a wonderful tool i will teach to you so that long after your sessions with me stop you will be able to benefit from, be able to use and adapt the process to new challenges.

Guided Imagery and Visualisation

I offer guided visualisation and imagery to:

For More information relating to this process in children, adults and during pregnancy click on the related bullet above or contact janine@yourtherapy.co.za

 

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