Panic Attack | Counselling | Lonehill Fourways Midrand What is a panic attack? A panic attack is a sudden surge of overwhelming anxiety and fear. A panic attack may be a one-time occurrence, but many people experience repeat episodes. Recurrent …
BWRT Practitioner | Fourways Lonehill |Dainfern |Sandton
As a BWRT Practitioner in Fourways Lonehill Dainfern and Sandton i would like to introduce this process to you . Please read below for an explanation and further links for information. Please feel free to contact me directly on janine@yourtherapy.co.za …
Have you experienced a Trauma recently ? What is a trauma and what is PTSD | Lonehill Johannesburg Trauma Counsellor
Have you, a loved one, a friend, your child or a colleague experienced a trauma lately? The chances are (especially if you are living in South Africa) that your answer is YES ! Due to the high levels of violence …
Types of Domestic Abuse | Lonehill, Johannesburg Counsellor | Lonehill, Johannesburg Psychological Counsellor
As I page through social media, women’s groups and moms forums there are often questions like; my husband treats me like this …. or is it normal for your partner to treat you like that…. It has struck me …
Signs of Depression | Lonehill, Johannesburg Counselling
Signs of Depression | Lonehill, Johannesburg Counselling Feeling “Down” or “Depressed”? Many South Africans of all races, areas, sex, and cultures can suffer from depression and anxiety, so if you are one of those people you are not alone and …