Exam Stress | Exam Anxiety | Lonehill Fourways | Stress and Anxiety Counselling It is not too late to help your child beat exam stress and anxiety. A certain amount of stress can enhance performance, motivate learners to apply themselves …
Addiction | Substance Abuse | Lonehill | Johannesburg | Counselling
Addiction Definition of addiction Addiction has been defined as “a state in which the body relies on a substance or behavior for normal functioning.” When the substance is cut off or the behavior curtailed, the result is withdrawal symptoms. Addiction …
Supporting Your Child or Teen Through Divorce | Lonehill Johannesburg Psychological Counsellor
Knowing how to help and support your child or children through a divorce can sometimes be tough and even confusing. Different age groups, personalities and scenarios can make things confusing. Bellow are a few basic cornerstones to keep in mind …
What is Your Love Language | Lonehill | Johannesburg | Couples Counselling | Marriage Counselling
How do you feel loved? How do you know that your partner or friend values you and truly “gets you?” Do you sometimes feel you are speaking completely different languages and that there is a disconnect in what you say …
Signs of Depression | Lonehill, Johannesburg Counselling
Signs of Depression | Lonehill, Johannesburg Counselling Feeling “Down” or “Depressed”? Many South Africans of all races, areas, sex, and cultures can suffer from depression and anxiety, so if you are one of those people you are not alone and …
Supporting the child who finds school challenging – A basic summary that can also help those with ADHD, ADD, ASD, Lonehill, Johannesburg
In a busy world with either single parent homes or both parents working long hours as well as large number of children in classrooms it is increasingly difficult to keep an eye on school work. It is becoming increasing difficult …
What is Self-Esteem, Self-Esteem Counselling, Self-Esteem Counselling in Lonehill, Johannesburg
Self-Esteem is often over looked in both adults and children as a simple concept, and often not taken seriously enough as a factor in a healthy, stable, mental and emotional well being in a persons life. Poor self-esteem is so …