Janine hold’s the view that we are all unique and experience the world differently in our own special way and hence her approach is integrative and tailored to meet each person’s unique needs. Counselling provides a nurturing environment for each person to be heard and understood in a non-judgmental way.
At some point in our lives, we will all struggle with a significant challenge or trauma. Counselling offers the opportunity for each person to regain a sense of balance, understand their thoughts, feelings, and behaviour, increase self-esteem, self-awareness and improve insight into their own unique experience of the world, pattern of interaction so that personal growth and informed decision making is improved.
Counselling Services
Anxiety Counselling in Fourways and Lonehill
Janine offers counselling in Fourways and Lonehill. Sessions can be arranged to be in person or online.
Brain Spotting in Sandton and online
Janine at Your Therapy offers Brain Spotting in Sandton and Online as part of her counselling services to individuals, adults, adolescents and to couples.
BWRT Practitioner in Sandton and Online
BWRT® is a new model of psychology and psychopathology created by UK professional therapist, Terence Watts, MCGI.
Couples and Marriage Counselling in Sandton
Janine offers couples and marriage counselling in Sandton and Fourways area for in- person sessions as well as online. Couples counselling includes working with couples to improve their relationship and communication, bridging the gap between two people and enhancing their understanding of each other.
Grief and Bereavement Counselling in Fourways Lonehill Sandton
One of Janine’s areas of special interest is offering Grief and Bereavement Counselling in Fourways Lonehill Sandton. Counselling can also be booked to occur online.
Individual Counselling In Sandton and Fourways 
Individual counselling in Sandton and Fourways is offered to adults and adolescents. Sessions can take place both in person and online.
Trauma Counselling in Sandton and Dainfern
Janine offers Trauma Counselling and Debriefing in Sandton and Dainfern areas for face-to-face sessions as well as online.
Adult ADHD Management and Counselling
Janine offers adult ADHD Management and Counselling Services in Fourways, Sandton and Online